Getting Ill is a part of our daily life and we do not want our kids to have that daily life which involves it, right? Even when we do not want, somewhere and somehow we face it. So, it is always wiser to be ready at first before facing such situations with your kids. Here is a list of the 10 most widely used immunity boosters for kids to help you find the best one for your kids.
The immune system helps in fighting back with the various bacteria’s and viruses in the kid’s body. Hence it is essential to build a strong immunity system in your kid’s body so they don’t get ill very often and can sustain a healthy life throughout. So, let’s get started.
10 Immunity Boosters for Kids
Cureveda Herbal Pureprash
You can include this pureprash from Cureveda in your kid’s diet to provide them a strong immunity. This is one of the most common immunity boosters for kids. It claims to double the immunity and helps prevent day-to-day infections causing cold, cough, and allergies during seasonal changes. Additionally, it supports overall health and provides general wellness. This herbal pureprash is made from herbal, fresh ingredients and is sugar-free.
PediaCare Super Immuno Plus Elderberry Gummies
Sometimes it isn’t easy to make your kids eat and follow a healthy diet to improve their immunity and growth. To overcome this issue, you can introduce these tasty gummies from PediaCare, and your kids will enjoy having them. These superfood-rich gummies will increase your kid’s immunity in fun and healthy ways to fight infections, allergies, flu, and cell damage in the body. This immunity-boosting food supplement for kids is 100% veg and has no preservatives. It contains only natural flavors and colors and is completely safe for kids.
Baidyanath Chyawanprash is one of the widely used concoctions made from ancient ayurvedic methods. Rich in Vitamin C and various herbs make it one of the best immunity boosters for kids. It has natural and highly effective ingredients and an antioxidants to make your body neutralize the ill effects of free radicals. Plus, Regular consumption of this chyawanprash will increase the resistance of your kid’s body and defense mechanism.
Saffola Immuniveda Golden Turmeric Milk
Turmeric helps in increasing the immunity level and has been used for this purpose for ages. The Saffola Immuniveda Golden Turmeric milk is the ancient formulation of Haldi-Milk and has the goodness of pure turmeric with immunity-boosting and anti-inflammatory powers. This flavorful turmeric milk mix consists of black pepper, cardamom, cinnamon, and crunchy almonds to enhance its taste. So get this amazing immunity-boosting drink for your kids and give them a yummy and healthy treat. Here are some best skin care products for your babies you must buy.
Siddhayu Immune Yogue Junior
This immunity-boosting is a traditional kadha and contains natural Phyto-actives for strengthening kids’ respiratory and immune systems. Moreover, it has pure herbs, and it’s vegan, gluten-free, soy-free, dairy-free, helping your kids fight infections and allergies. It is made in honey-based syrup form, so it’s easier for kids to consume it. This immunity-boosting kadha will help your kids lead a healthy life with increased immunity.
Lil Goodness Assorted Crackers
This ready-to-eat snack is one of the excellent immunity boosters for kids as it is a healthy snack and full of veggies’ goodness. Give this healthy and crunchy cracker snack to your kids whenever they want to snack. You will not compromise on their health as it is deliciously baked to perfection. It is rich in protein, beta carotene (Vitamin A), and various vitamins, fiber, and minerals. It is rich in Zinc as well, which helps in building immunity power in kids. Plus, it is safe for kids as it has no added preservatives, colors, or flavors. It has real veggies, pulses, and grains.
Meadbery Multivitamin and Mineral Gummy
For kids, it is essential to provide them with all the required nutrients for their strength and growth. We rarely get proper nutrients from our day-to-day food; hence it has become essential to give them something to help them get every nutrition required for a healthy body. This supplement is an important option and is an excellent immunity-boosting food supplement for kids. It helps develop healthy bones and joints. Since it is rich in Vitamin D, Vitamin C, and Zinc, it is one of the great immunity boosters for kids.
This nutritional milk protein powder is a healthy option for your growing kids. It helps in their growth, builds their immunity, and enhancing brain and eye health. It has prebiotics and probiotics and 35 vital nutrients that give great immunity power to your kids. The product contains various important minerals and vitamins makes it an essential immunity-boosting food for your kids. It is a nutritional drink for your kids 2 years and above.
Apart from giving your kids the above-mentioned immunity-boosting food supplements, you must always introduce them to seasonal fruits from a very early age. This way, they will develop the taste and enjoy eating fresh and seasonal fruits. Citrus fruits containing vitamin C are good for building immunity, and giving your kids a bowl of colorful fruits will make them healthier and stronger. Read here, how oranges are good for immunity building.
Indians have been using beneficial herbs and spices for ages to enhance immunity and have lived long lives. The best immunity boosters are readily available in every home, such as Tulsi, Turmeric, Honey, Ginger, etc. give your kids these herbs every day to help them fight the infections and common flu. Homemade fresh food, curd, herbal teas can help your kid build strong immunity and prevent them from frequent illness.
In conclusion, you start treating your body right, and your immune system is better. Then why not start it from a very early age? Apart from the above immunity boosters, you can give them dry fruits as well. Additionally, it will be better to teach them to have a healthy lifestyle by consuming healthy foods along with working out and exercising. Workout definitely improves immunity.